RESOURCES
Good Reads
Hold Me Tight by Dr. Sue Johnson (On Amazon)
Heralded by the New York Times and Time magazine as the couple therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond. This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world.
Love Sense by Dr. Sue Johnson (On Amazon)
Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more.
Attached by Amir Levine and Rachel Heller (On Amazon)
Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Attached by Amir Levine and Rachel Heller (On Amazon)
Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Attached by Amir Levine and Rachel Heller (On Amazon)
Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Support Services
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NAMI (National Alliance on Mental Illness)
Posttraumatic Stress Disorder (PTSD)
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Give an Hour— for veterans and their families
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National Center for PTSD Real Warriors (U.S. Dept of Defense) — for veterans and their families
LGBTQIA Resources
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The Center – Advancing LGBT Colorado
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Susan’s Place – Transgender Resources
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Out and Equal | Workplace Advocates
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World Professional Association for Transgender Health (WPATH)
Helpful Articles & Videos
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The power of vulnerability (TED.com)
Individuals
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How To Practice Mindfulness (No Matter How Busy You Are) (Mindbodygreen)
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Let Go of Perfectionism with These 3 Shifts (PsychCentral)
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Own our history. Change the story (Brené Brown)
Couples
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The Core of Couples Therapy (PsychoTherapy Networker)
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How Not to Sabotage a Relationship When It’s Going Well (Thrive Global)